ExecutiveChronicles | Have an Irregular Heartbeat? Here’s What’s Might Be Wrong With Your Body | Has your heart ever skipped a beat?
We don’t mean in the metaphorical sense of falling in love or discovering something exciting. We mean, has your heart literally ever skipped a beat.
An irregular heartbeat isn’t an uncommon phenomenon, but when it happens it can be scary. If you don’t know the causes of irregular heartbeat, you might be worried that there’s something dangerously wrong! Luckily, that isn’t always the case.
Discover some of the many causes of heart palpitations and an irregular heartbeat in this guide.
It’s Normally Harmless
The first thing to note is that an irregular heartbeat at night or during the day isn’t always a cause for concern. In fact, everyone will feel their heart beat a little strangely at some point throughout their life – that’s just how it is! But if you notice yours is often irregular or paired with another concern, it is wise to look into what might be causing it.
Electrolytes are tiny traces of metals that conduct electricity within our bodies. They allow our heart to beat and are integral to keeping it functioning. If you have too low or too high levels of electrolytes, it could be behind your irregular heartbeat.
Anxiety and Stress
One of the possible causes of an irregular heartbeat is your emotional state. If you’re often anxious or stressed, your heart could be taking the strain. Both of these are known causes of a rapid, irregular heartbeat and are a sign you need to take some time off!
Atrial fibrillation (AFIB) is a disease of the heart that can lead to it beating irregularly and quickly. It’s often paired with dizziness, shortness of breath, and fatigue. Learn about the different types of AFIB to work out whether it’s behind your heart issues.
One of the less common but more dangerous causes of irregular heartbeat and high blood pressure is coronary artery disease. This is where the arteries become clogged up and blocked, preventing the regular flow of blood and putting pressure on the heart. This is a very serious issue that’s also linked with AFIB, and it’s why it’s so important an irregular heartbeat is always looked at by a doctor.
People who suffer from diabetes are 40% more likely to develop an irregular heartbeat. If you have both diabetes and palpitations, it’s vital you get them checked out. It could be that you have an underlying heart problem linked to your diabetes which should be sorted as soon as possible.
There Are Lots of Causes of Irregular Heartbeat
When it comes to causes of irregular heartbeat, there are a lot of options. Sometimes, there’s nothing behind your odd beats at all! But if you’re feeling something’s wrong with your rhythm regularly, it’s important you go and speak to a health professional about your concerns.
If you enjoyed this article, be sure to take a look at more health articles and tips on our website!
ExecutiveChronicles | Have an Irregular Heartbeat? Here’s What’s Might Be Wrong With Your Body