Executive Chronicles | 5 Signs You Have a Leaky Gut | Out of all the areas of our bodies, guts are one of the most amazing parts. Containing over 100 trillion microorganisms, a healthy gut works to absorb nutrients and excrete waste.
However, some guts struggle with excreting everything they need to. When that happens, bacteria, foreign substances, and toxins can seep into your bloodstream. Health experts refer to this phenomenon as a “leaky gut.”
If you’re looking to learn about some of the leaky gut symptoms, you’ve come to the right place. Today we’re going to look at five of the most common signs of gut problems.
Read on to learn more.
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Digestive Problems
It might sound obvious, but digestive problems are a clear indicator that your gut isn’t working as it should. Bloating, excessive gas, and diarrhea can all be signs of a leaky gut.
If you have an upset stomach for a few days, that doesn’t mean that you have a leaky gut. When your gut is compromised, digestive problems are often chronic in nature.
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Chronic Fatigue
Speaking of chronic issues, chronic fatigue is another common one that people with a leaky gut often suffer from. If you get tired all the time, it may be due to changes in your gut microbiome composition.
In addition to chronic fatigue, fibromyalgia can also plague people with gut problems. If you have unexplained muscle aches and pains, the issue may originate in your gut.
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Skin Problems
We’ve been conditioned to believe that acne comes from dirty skin, but the truth is usually more complex. In reality, our skin is a direct representation of how the insides of our bodies feel.
It, therefore, shouldn’t come as a surprise that skin problems like acne and rosacea can often point to intestinal problems.
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Food Allergies
Do you feel bloated whenever you drink a latte with milk? How about after you eat gluten? If you notice yourself not feeling great after eating certain foods, you might have a food allergy.
Food allergies can impact your gut bacteria, preventing them from working as they should.
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Joint Pain
Gut problems can cause inflammation that can then spread to other parts of your body. This often manifests itself in the form of joint pain.
The Leaky Gut Help You Need
A leaky gut can be irritating at best and downright debilitating at worst. But how do you know if you have one?
Use this guide to help you identify when a leaky gut is behind your intestinal problems. If the symptoms check out, schedule an appointment with your doctor to resolve the issue and get back to living your best life.
Are you looking to learn more about gut health and other topics? If you are, make sure to check out the rest of our site for more great content.
