Executive Chronicles | 5 Major Signs of a Hormone Imbalance | The human body is like baking a cake.
Like adding an extra tablespoon of baking soda can spoil a cake; even a small increase in hormones can have a major effect on your body.
How do you know when those aches and pains are your body’s way of asking for help? Should you be booking an appointment with your doctor for next week?
We’re about to give you a list of five signs that you could have a hormone imbalance. Just keep reading.
Sign #1: You’re Always Tired
Low energy days happen to the best of us. Heck, if you’ve been caught up in a major project at work or renovating a house every evening, to name two examples, fatigue is only natural.
But if lately, you’ve been feeling like no amount of sleep is enough, it may be time for a checkup. Consistent fatigue may very well be an indicator that something isn’t right with your hormones.
Sign #2: Your Hair Is Suddenly Paper-Thin
If your fingers are becoming more visible every time you run your fingers through your hair, you may have a potential problem with your hormones. From menopause to thyroid issues, hair problems may very well be one of the first hormone imbalance symptoms that you notice.
Figuring out how synthetic hormones work and getting started on a treatment plan may not be easy at first. But the sooner you can identify the need for hormone therapy, the sooner you can go back to feeling like your best self.
Sign #3: You Have Trouble Focusing
Zoning out from time to time happens to the best of us. Listening to your cousin talk about watching paint dry can be very, very difficult.
According to WebMD, no one knows exactly why hormone imbalances can leave you struggling to concentrate. But they do. And if you’re finding that your attention span is disappearing, it could be time to consider getting your hormones checked out.
Sign #4: You’ve Been Gaining Weight Out of Nowhere
Between diet, new jobs, and lack of exercise, there are many reasons why a person might suddenly start gaining weight. However, if you haven’t made any dramatic lifestyle changes, weight gain could signal a hormone imbalance.
Sign #5: You’re Battling Acne
Some people need a dedicated skincare routine to look presentable. And then some people roll out of bed with the naturally clear skin that causes the casting directors of skincare commercials to say, “I think I’ve found my next brand ambassador!”.
But whether you’ve had clear skin up until recently or you’ve been dealing with adult acne for years now, it may be worth speaking to your doctor about it.
Could You Have a Hormone Imbalance?
The good news is that once you’ve identified a hormone imbalance, there is a range of treatment options available. These treatments include that things like diet and lifestyle changes to hormone replacement therapy. But as always, if you feel that something isn’t right, you should never hesitate to contact your healthcare provider.
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