3 Fields That Will Teach You More About Being Human | Being human is an odd experience, and it entails so many different little elements and factors that work together in crazy ways to create thoughts, feelings, and experiences. And many of the problems people experience result from them not being able to see or identify how their personal experiences have shaped the way they think and feel. Learning more about being human can help you in your life and allow you to help others.
- Behavior Analysis
You can take behavior analysis courses to learn more about why people behave the way they do. A behavior analyst can look at people’s behaviors and personal history and identify the themes and thought patterns guiding their everyday activities. The coursework for behavior analysis will open your eyes to the growing need for introspection and self-awareness. You will recognize that the path to behavior change is self-awareness and recognition. When individuals are unaware or in denial about their behaviors, thoughts, feelings, or motivations, it is impossible to make real changes in their lives.
- Spiritual Healing
Spiritual healing can take on many forms, and there are many different ways to learn about it. One way to learn is through workshops, clinics, retreats, and one-on-one coaching with spiritual healers like Julie Ann Otis. Julie Ann Otis offers energy healing and somatic coaching; she teaches her clients through healing and art to empower them to change their lives and realities. You can learn more about what she does at julieannotis.com.
Other forms of spiritual healing include yoga and prayer. There are many different kinds of yoga, including vipassana. Practicing yoga can provide insight into how your body works and the connections between your body and mind. Learning about those connections, about how the mind and body can be separate but connected simultaneously, will open you up to infinite possibilities because you will see the world in a new dimension. You follow a course sequence for the yoga instructor certificate program if you want to become an instructor. If you want to learn for yourself, you can join the yoga classes or programs that feel right to you or are the most convenient.
Prayer is another powerful form of spiritual healing that can teach you to be mindful and observant and provide insights into life and the state of being human. Prayer can allow you to feel more connected to those around you and the world as a whole as you make connections to a higher power of your understanding. While different religions have different educational requirements for becoming an official leader, there are no limitations within spiritual learning, and anyone can become a spiritual healer.
Mindfulness is a form of meditation, but it is also a way of life for practitioners. When you learn mindfulness, you become more aware of your own being and the existence of others. Your mind is opened up to a new world of explorers and experimenters. You can make authentic movement through life as your true self. You learn more about being human through this process, and you are better able to see others for their humanness. There are certification programs to become a certified meditation instructor, but you can also learn on your own for personal fulfilment.
This type of meditation can be the best possible thing because it is the art of non-doing. We live in a society obsessed with doing, moving, and being busy all of the time. Meditation is the art of non-doing. It teaches you to let go of all of the chaos, obligations, and stress and to move at your own pace through this post-pandemic world.